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Aky

你是不是也懷疑過自己有 ADHD? 不是懶、不是壞,只是大腦的運作方式比較…特別一點而已啦 🧠✨ 可惜我是32歲才發現我有ADHD! ⚠️「早發現可以救人」⚠️ 來~以下是「可能中 ADHD 的症狀」Check list,看你中了幾個 ✅: • 專注力像 Wi-Fi 一樣忽強忽弱 📶 興趣才是唯一的連線密碼 • 做事超有幹勁但三分鐘熱度後就自動登出 🔥➡️❄️ • 忘東忘西是日常 🔑📱🧦(甚至忘記自己剛剛在找什麼) • 拖延大師認證 ⏳ 最強生產力模式只在 Deadline 前一刻爆發 • 腦袋像開了 37 個分頁 🧠💻 但沒有一個關得掉 • 說話/想法速度兩倍速 ⚡️ 自己都追不上自己的腦子 如果你看到這邊一直點頭,那也許該考慮去看看專業醫師了喔 🩺 確診不是標籤,是一本讓你更了解自己的說明書 ✨ ADHD 雖然有挑戰,但也有超能力: • 創意像噴泉一樣噴發 🎨💡 • 對喜歡的事可以一口氣超專注(hyperfocus 模式 ON)⚙️ • 想法腦洞清奇,是團隊裡的點子王 👑 • 情感豐富又直覺敏銳,內建超強共感力 🧸💖 重點是:ADHD 是可以調整、可以訓練、可以越來越好的! 你可以學著和你的大腦做朋友,找到最適合自己的節奏,甚至把它變成優勢。 我是有 ADHD 的人,我還在摸索,但我知道這一點: 我不是壞掉,我只是限量特別版 💫✨ ADHD可以讓你遇到非常多困擾!從懷疑自己到憂鬱症都有~ 你覺得有ADHD不要等,快快去找幫忙當ADHD是一個Super Power! #adhd #注意力不足 #注意力不足過動症 #Aky #鄭采熙 #jin #鄭靚歆 #好笑 #可愛

2700
46
03-25
评论
鄭靚
64

03-25

我的注意力只在喜歡的地方😈

林美伶
6

03-25

忽然覺得自己好像😮

Tiffany L
4

03-26

我老婆就是

Stephenie Shak
4

03-26

呀,你說的每一個症狀我都正中 😮

新北王陽明
3

29天前

我出生一驗就有了 後來長大好很多😮

Nils 中山
2

03-25

Das klappt sogar ohne übersetzung 😂

林風鈴
2

03-26

以前稱作ADD,我有! 是40歲的時候看到精神科醫師的文章再自己作了量表發現分數很高,才去門診諮詢後確定有的。

朵莉瑜 | Dory Kang_613
2

04-01

三個都中,但..但..好像還沒有到這樣😢

Candice Ng
1

04-10

Haha 😂😂😂

劉益瑄
1

03-25

直接略過的意思嗎😂😂

許憲宏
1

05-26

Which city do you live in?

Miaozi Lin
1

03-25

直接忘記

Juni 六月
1

03-26

😂

徐薰薰
1

04-12

😂😂😂

🐈Chelseeeeeee....
1

03-26

32歲確診ADHD +1 ❤️

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