If you’re looking for a fun way to smoke your legs next leg day give this a shot at the end of your workout…
Set a timer for 2 minutes and just go.
Bare minimum is 60 reps.
Choose to do something hard this weekend, you’ll thank me later🤝 @stndrd
Back, bis, more back, and a triceps
Going to be traveling pretty much the whole month of July and eating as much as I possibly can, here’s hoping I get huge 🤞