田栩宁

太阳下山有月光 

王星越

加载自由心情 

梓渝

🎤 

华晨宇

【华晨宇 更新 小红书】 小小花傲天，非得拿下你 在线征集攻略 #华晨宇量变临界点 #华晨宇#華晨宇#ChenyuHua#Huachenyu #Singer#Songwriter#Idol#Composer #Song#Sing#LiveShow#Music#Concert #歌手#歌手华晨宇#实力现场 #华晨宇火星演唱会#华晨宇春暖花开2020 #华晨宇9周年音乐会 #华晨宇全新唱作专辑希忘Hope #华晨宇新专辑希忘Hope预告片 #华晨宇新专辑希忘Hope #2023华晨宇火星演唱会 #2024华晨宇火星演唱会 #HuaChenyuMarsConcert 

华晨宇

【华晨宇 更新 微博】 我的第六张实体专辑《量变临界点》来啦，这次还是USB/CD双版本，希望你们喜欢！#华晨宇六专实体专辑今日开售#华晨宇实体专辑量变临界点 #华晨宇量变临界点 #华晨宇#華晨宇#ChenyuHua#Huachenyu #Singer#Songwriter#Idol#Composer #Song#Sing#LiveShow#Music#Concert #歌手#歌手华晨宇#实力现场 #华晨宇火星演唱会#华晨宇春暖花开2020 #华晨宇9周年音乐会 #华晨宇全新唱作专辑希忘Hope #华晨宇新专辑希忘Hope预告片 #华晨宇新专辑希忘Hope #2023华晨宇火星演唱会 #2024华晨宇火星演唱会 #HuaChenyuMarsConcert 

华晨宇

【华晨宇 更新 抖音】 越陪伴，越懂你！具有长期记忆的AI明星队友花傲天，和平精英见！#和平精英#华晨宇#花傲天 #华晨宇量变临界点 #华晨宇#華晨宇#ChenyuHua#Huachenyu #Singer#Songwriter#Idol#Composer #Song#Sing#LiveShow#Music#Concert #歌手#歌手华晨宇#实力现场 #华晨宇火星演唱会#华晨宇春暖花开2020 #华晨宇9周年音乐会 #华晨宇全新唱作专辑希忘Hope #华晨宇新专辑希忘Hope预告片 #华晨宇新专辑希忘Hope #2023华晨宇火星演唱会 #2024华晨宇火星演唱会 #HuaChenyuMarsConcert 

翟潇闻

一起来看创收小能手翟潇闻大显身手吧！ 𝖙𝖆𝖌 #翟潇闻人间仙子 🧚🏻‍♀️ ― #翟潇闻 #翟潇闻帅 #宅小文 #zhaixiaowen #翟瀟聞 #翟瀟聞帥 #翟潇闻0528生日快乐 #翟潇闻元气爱豆 #中餐厅9 

谷爱凌

My first spa day ever & a reflection on recovery: I’d always thought of the need for recovery as indicative of lack - lack of fitness when it came to training volume, lack of mental resilience when it came to metabolizing difficult emotions, lack of toughness when it came to taking hard hits. For the last few years, it’s felt as though I’ve been pitting my mind against my body - and I learned that my willpower was stronger than my bones every time. “You should rest more” translated to “you should compromise the fast pace and indomitable spirit that made you good in the first place.” It turns out I was wrong about both … yes, I should rest more, but no, I don’t need to recover at the cost of giving 110% effort. This summer I’ve been focusing on intentional (high effort?) recovery: prioritizing sleep, staying on top of my supplements, and using data from sleep cycles, menstrual cycles, and biomarkers to inform how and when I train. AND. I had my first spa day ever. So that’s where these photos are from. I may or may not have made an optimized spa recovery program but we don’t need to talk about that. Still working on the relaxing part…😀🔥 but figured I’d share a bit of what I’ve been thinking about with the big season coming up :) 

逆爱

「我送你回酒店！」池騁一不小心說出了心裡話！👀｜獨家花絮🔥 #逆愛 #柴雞蛋 #吳所畏 #梓渝 #池騁 #田栩寧 #RevengedLove #Wusuowei #Chicheng #BL #boyslove