Yesterday marked the halfway point of 2025 and it’s the perfect moment to pause and reflect — not to chase perfection, but to honor our progress (even the imperfect kind).
Take a moment today to ask yourself:
1 What have I achieved so far—even in small, messy, wonderful ways?
2 What should I let go of—habits or expectations that no longer serve me?
3 Who has uplifted me, and how can I deepen those connections?
4 When have I felt truly energized—and how can I lean into that more fully?
Progress is the momentum that keeps us moving forward. Letting go of what no longer serves brings clarity. Nurturing meaningful relationships reminds us that we’re stronger together. And tuning in to what gives us energy helps us align with our authentic selves.
This 4th of July, let’s celebrate independence, and also intention —choosing to live the rest of the year with purpose, joy, integrity and courage.
Here’s to the rest of 2025: may it be full of growth, gratitude, and grace !
📸: Arabella at dusk in NJ on our evening walk
#IndependenceDay #4thofJuly
