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I’ve struggled with my mental health my whole life. But the one thing that’s always comforted me in times of hardship, has always been the great outdoors. Our minds are extraordinary storytellers. They are constantly weaving elaborate narratives from our imagination until we’re several layers removed from what’s actually happening. And more often than I’d like to admit, I become trapped in webs of my own making. But then I go outside, and I’m reminded that I’m just a silly little speck of dust that existed for an imperceptible amount of time... and somehow that’s the most comforting thing in the world. All my problems suddenly feel appropriately sized. The trees have been here longer than I’ve been alive and will be here long after I’m gone. The mountains don’t care about my deadlines. The sky doesn’t know about my anxiety and I am free. I’m incredibly excited and proud to be partnering with @adobe for Mental Health Awareness Month. This truly feels like a full-circle moment—as a child, I often felt alone and leaned into Adobe tools where I could feel safe in worlds that I created. Now it feels like together, we’re creating space for others to find that same sense of safety and creative refuge. This Mental Health Awareness Month, I’m learning to distinguish between what I’m thinking and what I’m experiencing. Sometimes the most radical thing we can do is step outside our own narratives. #ad #adobepartner

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5天前
评论
Crystal Dawn Chaffee
3

5天前

YES! So important to be able to be present. This makes me think of a quote I heard in an animation talk a while back: “you can’t give a character life if you don’t have one”. We draw so much of our inspiration from our lived experiences away from screens. It’s a beautiful, human thing.

ashe walker ✍🏼
2

5天前

omfg this was incredible from start to finish!!! also this adobe app?? 👀👀👀

Elen Boesing
1

5天前

Love this. Thanks for the inspo 💚

Lotlot Arcipe-Rubite
1

5天前

❤️❤️❤️

Calistemeri
1

5天前

OMG I love your content ❤️ I have been struggling with overthinking and control and I’m discovering the Open Focus exercices, it helped me a lot to be present in the moment and stop stressing about the future 🌱

Sofia Lareau
1

4天前

Thanks for sharing! Not an easy topic 🙏🏻

janna mae
1

4天前

beautiful 🥺

Linda Adams | Wellness Lifestyle Creator
1

4天前

Love this message and I’m excited for this journey for you 🙏🏼😊🧘‍♀️

Georgia Ho
1

5天前

The permission to step away 💙 I feel like this is so hard when you feel like you always have to be on top of everything!

Lindsey Txakeeyang
1

5天前

amazing 😭😭😭

Josephine Mullally
1

4天前

Think I just found my new fav account - absolutely loved this and it's something I am trying to remind myself and others too

Hyggelight® (hoo•ga•lite)
1

5天前

Yes, yes and yessss! Love all your short videos, En 🙌

NANI | Танцы | Майами
1

5天前

wow😍

Cassie Schoonover
1

4天前

So good 🥹 I love this

Helen CD Jamieson
1

4天前

Thank you Adobe for bringing awareness to mental health this month. So appreciated. 💕Spokesperson chosen well.

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