The Rat and the healthy Cat went to the gym
In beautiful pea green attire
They took pre-workout snacks in little gym sacks
Before they began to perspire
The Cat looked up at the weights above
And rapped to the gym music beat
“O natty Ratty, O Ratty my bruv
What a fit little Rodent you are,
You are
You are
What a fit little Rodent you are!”
II
Ratty said to the Puss “A Feline so fine!
Oh, What is your personal best?
O let us warm up, before we push up
And put our good paws to the test"
So They trained away, for an hour of the day
When in walked a very trim Sow
And there on the bench the Piggy wig pressed
With a weight that made them say ‘Wow!
Say Wow!
Say Wow!
With a weight that made them say ‘Wow!
III
Dear Pig, are you willing to help with our drilling?
“Ok”, Said the Piggy “I’ll direct”
So they lifted and squatted, the Piggy wig spotted
To make sure their form was correct
They pushed and pressed, and swelled out their chest
With a pride, and effort and grit!
And Kettlebell in hand, or resistance band
They exercised and got well fit
well fit
well fit
They exercised and got well fit.
With apologies to Mr Lear....and I should get back to work :-)
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