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鄭靚

我老婆有ADHD,怎麼讓她動起來? 不是逼她、不是念她——是 給她挑戰。 ✨ 對ADHD來說,平凡的日常任務很難啟動, 但只要你丟出一個「小挑戰」, 像:「你覺得你可以一個小時整理完這裡嗎?」 如果他說可以,你可以跟他說「如果你做得到,你可以叫我做一件事」 她反而會像開了外掛一樣開始行動🔥 💡這不是操控,而是理解她的大腦怎麼運作 當你用「遊戲感」代替「命令感」, 生活會好玩,關係也更親密! #ADHD伴侶 #伴侶心理學 #理解勝過催促 #adhd #注意力不足過動症 #鄭靚歆 #aky #跨國戀

1113
15
1天前
评论
鄭靚
20

1天前

我有ADHD——————————>

Aky
23

1天前

謝謝你這麼想了解我 🥹🫶🏻✨ 我真的很愛你💋

Juni 六月
9

1天前

我挑戰你每天餵我好吃的🤤

刘可雯
2

1天前

很好奇你的年龄95年的?

Snow Su
2

21小时前

要不斷真的不簡單,你算厲害的

陳以恩
2

1天前

我來啦

Kammy Chan
1

16小时前

Ein cleverer Plan Um meiner Frau mit ADHD den Alltag zu erleichtern, habe ich einen wundervollen Plan erdacht, nicht um sie zu zwingen, Dinge zu tun, sondern sie mit Herausforderungen zu erfreuen, ohne Rast. „Such dir den schönsten Apfel aus dem Kühlschrank aus“, sage ich mit einem Lächeln, voller Schalk, dann geht sie, eine entzückende Dame, über den Raum, leicht und voller Schwung, ein echter Schalk. Am Waschbecken angekommen, voller Elan, nimmt sie den Apfel, bereit für den Spaß, mit einem einzigen Schnitt, so geschwind und klar, peelt sie die Schale, als wäre es ein Tanz, ganz wunderbar. Die Schale entfaltet sich, lang und geschmeidig, ein Kunstwerk aus Freude, das sie vollbracht, ihr Lächeln erstrahlt, so hell und lebendig, in diesem Moment ist sie glücklich, das ist meine Macht. Seht her, bin ich nicht klug und bedacht? Mit kleinen Spielen, die das Herz entfacht, so helfen wir uns, Tag für Tag, gemeinsam im Leben, das ich so mag.❤️❤️❤️

1

1天前

懂了!把事情變有趣🙂‍↔️

lindsay
0

18小时前

Cute

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