Chris Bumstead
It’s been a long road back from this injury, but I’m incredibly grateful I was able to avoid surgery. I kicked things off with a round of stem cell treatment from @dr.akhan my fourth time working with him. He’s played a big role in keeping me healthy throughout my career, and this was no different. Rehab started rough. I couldn’t even lift my arm at first. Just moving around with some humbling 0.5lb weights that felt like 100. I’m not all the way back yet, but I’m making steady progress. This has been the longest stretch in 15 years that I haven’t been able to train fully. It’s taught me a lot about patience, and the importance of showing up every day, even when it’s just for the small, boring stuff that gets you better.
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评论
186
2天前
hey bro..we want a comeback!!!💪🏻
118
2天前
Love it how he always adds a picture with his daughter in every photo series❤️
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2天前
104
2天前
Calma meu amor, você logo mais vai melhorar e competir novamente(tem que competir novamente caralho!) 😂❤️
41
2天前
Ótima família e ótima música 👍🏼
26
2天前
Love working with you and Courtney- hope to keep you guys strong and healthy for many years to come!
21
2天前
Bro is a legend in all aspects. Even recovers like a 🐐
16
2天前
A música é a melhor 😂
14
2天前
Wonderful family, man! ❤️❤️
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2天前
7
2天前
Amei a música 🤌🏽
4
2天前
Se ele competir, pro Olímpia ele ainda ganha
4
2天前
اهيااا كريس شني هاد الوضعيه 😂
2
1天前
Perfeito meu campeã
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2天前
Stealing that cable internal/external combo 😍🔥👏
