美丽的目的地
@gianfrenk gives us a glimpse of life in Sardinia, Italy, one of the world’s few official Blue Zones, where people routinely live past 100 🧬🇮🇹 But what’s the secret? 🚶♂️ Movement is built in. Whether herding sheep or tending the garden, staying active happens naturally. 🥣 The food is local & simple! Think beans, goat cheese, sourdough, and olive oil, hearty, unprocessed, and full of flavor. 👵 Family means everything. Strong intergenerational ties bring purpose and support. 🌿 Stress isn’t welcome. Life moves slowly here, with lots of laughter, tradition, and time spent outdoors. 🍷 Wine is part of the ritual 😋 A daily glass of Cannonau, high in antioxidants, is savored, never rushed. 🕊️ Faith and rhythm anchor daily life. A sense of purpose runs deep A visit here isn’t just a getaway, it’s a reminder that wellness can be woven into the way we live. Would you try the Sardinian lifestyle? 🌿⛰️ 📽️ @gianfrenk 📍Sardinia, Italy
24天前
Thanks for sharing my videos and my Sardinia @beautifuldestinations 💎🙏🏻♥️
24天前
Please protect Sardegna! ❤️ 🙏🏽 Don’t make it an instagram destination!
24天前
La tierra de mi abuelo ❤️
24天前
Is this a sign to move to Italy?
24天前
@tylerbelll0 ❤️❤️ we shall go to Sardinia oneday too xx 😘 stunning
24天前
❤️❤️❤️❤️🥰🥰🥰😍😍😍❤️❤️❤️❤️
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🔥🔥🔥🔥🔥🔥🔥🔥
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🐸👏👏👏👏👏👏👏
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❤️
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😍😍
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❤️
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Mesmerizing 😍 🌊✨🙌
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💚
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😍
24天前
So peaceful and beautiful ❤️