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美丽的目的地

@gianfrenk gives us a glimpse of life in Sardinia, Italy, one of the world’s few official Blue Zones, where people routinely live past 100 🧬🇮🇹 But what’s the secret? 🚶‍♂️ Movement is built in. Whether herding sheep or tending the garden, staying active happens naturally. 🥣 The food is local & simple! Think beans, goat cheese, sourdough, and olive oil, hearty, unprocessed, and full of flavor. 👵 Family means everything. Strong intergenerational ties bring purpose and support. 🌿 Stress isn’t welcome. Life moves slowly here, with lots of laughter, tradition, and time spent outdoors. 🍷 Wine is part of the ritual 😋 A daily glass of Cannonau, high in antioxidants, is savored, never rushed. 🕊️ Faith and rhythm anchor daily life. A sense of purpose runs deep A visit here isn’t just a getaway, it’s a reminder that wellness can be woven into the way we live. Would you try the Sardinian lifestyle? 🌿⛰️ 📽️ @gianfrenk 📍Sardinia, Italy

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评论
Gianfranco Zedda 💎 Sardinia Travel
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24天前

Thanks for sharing my videos and my Sardinia @beautifuldestinations 💎🙏🏻♥️

Maureen Prada
8

24天前

Please protect Sardegna! ❤️ 🙏🏽 Don’t make it an instagram destination!

Charo De Martis
6

24天前

La tierra de mi abuelo ❤️

𝐃𝐫𝐢𝐬𝐡𝐭𝐢 | Road Trips & Unique Places
3

24天前

Is this a sign to move to Italy?

SparklyMe
2

24天前

@tylerbelll0 ❤️❤️ we shall go to Sardinia oneday too xx 😘 stunning

Beby Permata
2

24天前

❤️❤️❤️❤️🥰🥰🥰😍😍😍❤️❤️❤️❤️

Andrea Ilg
2

24天前

🔥🔥🔥🔥🔥🔥🔥🔥

Andrea Ilg
1

24天前

🐸👏👏👏👏👏👏👏

Arghad Sh
1

24天前

❤️

Samira Nezami
1

24天前

😍😍

Pooja Ray
1

24天前

❤️

Nastia | Photography Nature Art
1

24天前

Mesmerizing 😍 🌊✨🙌

Emerald Cruises Freedom - La Maddalena
1

24天前

💚

Srinivasa Sree
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24天前

😍

Krista and Kalla
0

24天前

So peaceful and beautiful ❤️

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国家地理

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国家地理

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